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Acute carbohydrate restriction induces a higher weight loss and preserves the athletic performance of Brazilian jiu-jitsu athletes

Written by Raquel S. Mendes-Netto, Renata C. Matos, Dayanne da C. Maynard, Luana Edla de Lima, Charles Nardelli, Ciro J. Brito, Marzo E. da S. Grigolleto | Hits: 1272

Keywords: combat sports, carbohydrate, specific athletic performance, weight loss, metabolism

Abstract - Acute carbohydrate restriction induces a higher weight loss and preserves the athletic performance of Brazilian jiu-jitsu athletes

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