Six weeks of HIIT based on repeated 5-meter sprints vs. countermovement jumps: effects on physical performance among karate athletes. A pilot-studyWritten by Alex Ojeda-Aravena, Tomas Herrera-Valenzuela, Jose Manuel Garcia Garcia, Rodrigo Ramirez-Campillo | Hits: 2423Alex Ojeda-AravenaJose Manuel Garcia GarciaRodrigo Ramirez-CampilloTomas Herrera-Valenzuela Keywords: combat sports, martial arts, physical conditioning, performance Abstract - Six weeks of HIIT based on repeated 5-meter sprints vs. countermovement jumps: effects on physical performance among karate athletes. A pilot-study DOWNLOAD FULL TEXTSearch by keyword: combat sports, martial arts, physical conditioning, performance
Alex Ojeda-Aravena