IDO MOVEMENT FOR CULTURE

Journal of Martial Arts Anthropology


The influence of an original training programme on the general physical fitness of ju-jitsu trainees

Keywords: ju-jitsu, physical fitness, strength training, martial arts

Abstract - The influence of an original training programme on the general physical fitness of ju-jitsu trainees

DOI: 10.14589/ido.14.4.8 


.:Statistics vol. 14, no. 4 (2014)