The influence of an original training programme on the general physical fitness of ju-jitsu traineesWritten by Tadeusz Ambrozy Mateusz Nowak, Dariusz Mucha, Wieslaw Chwala, Juliusz Piwowarski, Lothar Sieber | Hits: 2421Dariusz MuchaJuliusz PiwowarskiLothar SieberMateusz NowakTadeusz AmbrozyWieslaw Chwala Keywords: ju-jitsu, physical fitness, strength training, martial arts Abstract - The influence of an original training programme on the general physical fitness of ju-jitsu trainees DOI: 10.14589/ido.14.4.8 DOWNLOAD FULL TEXTSearch by keyword: ju-jitsu, physical fitness, strength training, martial arts